Christine is an award winning Nutritional Therapist, Chef, Author and Broadcaster with over 18 years of experience. With a passion for creating delicious nourishing recipes Christine has a reputation for
Christine is an award winning Nutritional Therapist, Chef, Author and Broadcaster with over 18 years of experience. With a passion for creating delicious nourishing recipes Christine has a reputation for transforming people’s health and love of real food. Working in the Food, Health & Fitness sector Christine is much sought after due to her in-depth nutritional and food expertise.
Christine knows herself the power of food on our health. She had a life saving operation at the age of 26 years old when she was 28 weeks pregnant with her first child. Christine was diagnosed Coeliac and restored her health by adopting dietary changes and designing her own gut healing programme. In addition one of her sons was diagnosed with a rare autoimmune condition at the age of 2 years old. Simply by making dietary changes to his diet his symptoms have been completely resolved.
As well as working as a consultant to numerous companies and writing for national press, Christine runs ‘Nourish’ cookery classes including popular hands on days for children. Christine is an inspiring nutritional chef well known for her engaging style and enthusiasm.
Christine is well known for her passion and creative flare in developing a wealth of nourishing recipes designed to restore, heal and rejuvenate the body. She tailors her recipes and menus to meet specific health needs and address nutritional imbalances. Her approach to nutrition is one which inspires and educates, helping people recognise the link between what you eat and wellness. Rather than focusing on illness and disease the emphasis is on addressing underlying imbalances in the body to restore health and healing. Her programmes are designed to be practical and achievable taking into account your individual needs, family circumstances and lifestyle challenges.
A popular presenter and broadcaster Christine has a unique ability to combine her knowledge and scientific research in the field of Functional Nutrition with practical, easy to follow guidance that is realistic, practical and achievable. Christine is currently receiving much press attention as a Nutritional Chef helping people to understand the essential role healthy food and nutrients have in nourishing and healing the body. She has expertise in Specialist diets and Gut Healing including Paleo, Gluten & Grain Free, Dairy Free, GAPs, SCD, FODMAPs and Allergy Free. She has experience many fields of nutrition paritcularly Healthy Ageing, Sports Nutrition, Autoimmune Diseases and Digestive Disorders including Coeliac Disease and Inflammatory Bowel Conditions.
Christine’s work is extensive. She runs busy Nutritional Clinics in London Harley Street and Reading, Berkshire. She works with Corporates and Senior Executives delivering Health & Wellbeing and Healthy Ageing packages. She is a Nutritional Consultant to many Food, Health and Fitness Companies involved in recipe development, food styling, product development and Nutritional Support. Christine regularly appears at National Health & Nutrition Shows, Press Events and Conferences presenting on Health & Nutrition and running Cookery Demonstrations on behalf of companies and corporate clients.
Christine is a well respected author and journalist. She has written over 11 recipe and health books and contributes monthly to many health, fitness and food magazines, newspapers and websites. She appears on TV and a regular nutritional expert on the radio.
Christine keeps up to date the with latest scientific research in Nutrition and Health. A popular presenter she delivering lectures at national conferences and events. She also works with various Supplement Companies as a Technical Advisor.
Christine is highly qualified and has over 18 years experience in the health industry. During her extensive training she gained a First Class Honours degree in Nutritional Therapy at the renowned Nutrition Centre CNELM (Centre for Nutrition Education and Lifestyle Management). She is also qualified to MSc level and holds at PGCE for Nutrition and Food Teaching. She has been trained by The Institute for Functional Medicine and is certified to use their logo and procedures. She has also received several awards including The CAM Award for Outstanding Contribution to the Community and Coeliac Chef of the Year by Coeliac UK.
Christine is a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT), Complementary and Natural Healthcare Council (CNHC) and the NHS Directory of Complementary Therapists. Christine adheres to the strict BANT Code of Ethics and Practice.
Media Nutritionist, Presenter and Nutrition Expert on TV and radio, Author of over 13 recipe and Health books. Specialist in allergy free diets, sugar free, Paleo, raw, vegan and vegetarian diets. Well known for her expertise and delicious recipe demonstrations on TV and at national food and health shows. Write on all aspects of health and nutrition, diet plans, supplements, health conditions, recipes, particularly food, fitness, women's health, children's health, teenagers and families, sports nutrition and complementary health issues. Qualified chef, nutritionist, cookery and health consultant. Expert Speaker and presenter. Produce recipes for features, food companies, cookery demos at shows and events, food styling for photo. shoots features and books. Provide expert advice on allergies, diets, alternative foods and supplements. Holistic health matters, food styling for photography. Production of recipe and health books for publishers Provide expert nutritional advice for companies and support for media campaigns Regularly appears on TV and radio and videos and video blogs