Bio
Lou Mudge is a health writer based in Bath, UK with a passion for food, nutrition and health. She's eager to demystify diet culture in order to make health and fitness accessible to everybody, and she
Lou Mudge is a health writer based in Bath, UK with a passion for food, nutrition and health. She's eager to demystify diet culture in order to make health and fitness accessible to everybody, and she is a champion of sustainable training and eating practices.
She works at Future on brands such as: FitandWell, Coach, Live Science, Tom's Guide and T3.